About Us

The Best of Washington DC, Virginia, Maryland Personal Trainers, Massage Therapists, Life Coaches, and Nutritional Chef's. With over 18 years of knowledge, skills and expertise in various fitness, government, military, weight training, exercise and nutritional programs, I have a passion for fitness and exercise and to helping others live a healthy lifestyle through a sensible fitness program. Also having read over 250 books in the field and studied Mental Health, I enjoy being a Life Coach and having traveled and lived all over the world. I have gained a broad knowledge about many different cultures and seek to improve people's quality of life. I am an avid natural Bodybuilder and practice what I preach regarding to training, fitness programs, nutrition and health, as well as maintaining balanced life. I hold a Bachelors of Science and graduated from the rigorous Officer Candidate School where I trained OCS Cadets in various fitness and exercise programs and have served as an Officer in the Reserves. I am also Nationally Certified as a Master Trainer and am up to date in CPR and emergency medical care as well as a Massage Therapy and Life Coaching. I have been recruited by various Health & Fitness magazines such as Men's Fitness, and Vibe as well as other online Fitness agencies for my fitness and exercise knowledge and skill in achieving truly remarkable results. I also donate my time and energy to various charity causes to help improve peoples lives.

On my staff, I hand pick the very best Personal Trainers, Fitness Coaches, Massage Therapists. Life Coach's, and Private Nutritional Chef's who are nationally certified and recognized for their skills, knowledge and success. We all offer the very best coaching and training skills to ensure that you succeed in your goals while providing the very best workout disciplines. Each and every one of us is passionate about being the best in shape and living the highest quality of life. My Trainers must lead by example and you will find all of my Trainers in great shape. My Trainers and Fitness professionals are well rounded and easy to get along with and know how to get you motivated and stay consistent with your workouts. They all must maintain a desirable physique are held to my critical standards. In any case we offer the very best coaching and training skills in Virginia, Washington DC, and Maryland and ensure that you succeed in your goals or your money back.